Dr Colette Power

 

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CMRP logoI'm a Certified Mindful Self-Compassion (MSC) teacher/supervisor and a guest MSC teacher for the Centre for Mindfulness Research and Practice (CMRP). I trained to teach Mindful Self-Compassion with Kristin Neff, Christopher Germer, Kristy Arbon and Michelle Becker in 2014. I deliver the MSC Course in 8 week and Intensive formats and I lead silent MSC retreats.

I’ve been teaching mindfulness-based courses since 2011. I trained with Vidyamala Burch and I’m a senior Breathworks Mindfulness teacher/trainer. I trained to teach Mindfulness-based Stress Reduction (MBSR) and Mindfulness-based Cognitive Therapy (MBCT) with Rebecca Crane & Sarah Silverton. I deliver training across a range of sectors including education, health and business, also working with people on a one-to-one basis using mindfulness, self-compassion and enquiry skills. I’m an experienced retreat leader and offer meditation and mindfulness-based retreats in the UK and Europe.

 

 

I hold a doctorate from The University of Liverpool School of Sociology and Social Policy and have lectured in sociology, research methodology and women's and gender studies. I have also worked as a social researcher commissioned by the National Health Service. I am a qualified person-centred counsellor and have worked with people suffering from anxiety, panic attacks, phobias, low self-esteem and depression. I also taught counselling skills in Liverpool for many years.

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Qualifications

PhD, Liverpool University
MA Women’s Studies, Liverpool University
Diploma in Person Centred Counselling, City of Liverpool Community College
Certificate in Education, Liverpool John Moores University

Certified Mindful Self-Compassion teacher (Centre for Mindfulness, University San Diego)
Senior Accredited Breathworks teacher and trainer (Breathworks CIC)
MBSR & MBCT teacher (Centre for Mindfulness Research and Practice, Bangor University CMRP)
Trained supervisor (CMRP)
.b teacher (Mindfulness in Schools Project)

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Mindfulness Teaching and Training

I lead on Breathworks teacher training retreats and specialise in teaching mindfulness-based interventions with a significant emphasis on compassion/self-compassion. I teach the following mindfulness courses:

  • Mindful Self-Compassion (8 week and Intensive courses)
  • Breathworks Mindfulness for Stress
  • Breathworks Mindfulness for Health
  • Mindfulness-based Stress Reduction
  • Mindfulness-based Cognitive Therapy

I offer enquiry sessions (in groups or on a one-to-one basis) for mindfulness teachers, meditation practitioners, those wishing to explore their spiritual practice, and those wishing to investigate personal suffering using mindfulness-based enquiry.

I meet the requirements of the Good Practice Guidance for Teaching Mindfulness-Based Courses published by the UK Network of Mindfulness-Based Teacher Trainers. To view these, go to good practice guidelines

 

Supervision Experience

I’ve been supervising mindfulness teachers since 2014. I trained to be a supervisor with the Centre for Mindfulness Research and Practice (CMRP). I am a supervisor for the Mindfulness-Network CIC and Breathworks CIC.

I supervise people who teach:

  • Mindful Self-Compassion (MSC)
  • Mindfulness-based Stress Reduction (MBSR)
  • Breathworks Mindfulness for Stress and Mindfulness for Health
  • Mindfulness in the Workplace
  • Students on mindfulness-based training programmes

I am also a supravisor - I supervise supervisors

 

Personal Practice

I’ve had a personal meditation practice since 2005. My foundational practices are self-compassion and insight-based. My practice is informed by embodied enquiry. I have regularly attended silent meditation retreats over the past 12 years.


Interests

I’m interested in ways of applying insights from meditation practice and dharma teachings to situations of social, political, environmental, and economic suffering and injustice. I facilitate ‘The Work That Reconnects,’ Deep Ecology workshops based on the work of Joanna Macy. I write, run, and am happiest in nature.

Previous clients

 

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